Mental Health Resources
Share
Crisis Hotlines
What is a crisis hotline?
A crisis line is a line of communication (text, video chat, phone line) staffed by trained volunteers with the goal of helping a people experiencing an immediate mental health crisis de-escalate the situation and identify the best options for seeking help locally.
Text HOME to 741741. Services available 24/7 and in Spanish.
Services available 24/7. Services available in Spanish. Services are provided by trained volunteer Crisis Counselors. In general, it takes less than 5 minutes to connect with a Counselor, though it may take longer during high-traffic periods. All services are free and confidential. For more information on what to expect, check out their website via the link above.
Call or text 988. Chat online or video call via the website at the link above. Services are available 24/7. Services available in Spanish and ASL.
Services available 24/7. All services are free and confidential. Services available in Spanish and ASL. For more information on what to expect, check out their website via the link above.
RAINN National Sexual Assault Hotline
Call 800-656-4673. Services available 24/7. Services available in Spanish. For more ways to contact RAINN, you can visit their website via the link above.
National hotline for those who have experienced sexual violence. Free, confidential, and available 24/7. For more information, on what to expect, check out their website via the link above.
Mental Health Warmline
What is a warmline?
A warmline is a helpline designed for people looking for emotional support before a crisis. Mental health warmlines are generally staffed by people who have lived experience with mental health challenges. They are NOT intended for emergency situations.
Call 1-877-500-9276 Monday-Sunday, 9:00 am-10:00 pm. All calls are confidential. Immediate interpretation is available in more than 155 languages.
The Washington Warm Line is a peer support line rub by Crisis Connections for individuals living with emotional and mental health challenges. It is staffed by trained volunteers with lived experience. For more information, you can visit their webpage via the link above.
Helpline Directory
There are a wide variety of helplines dedicated to assisting people navigate problems beyond those listed above. If you need help with a problem not listed above, you can check out the directory at HelpGuide.org via the link above.
Local Mental Health Resources
Kitsap Mental Health Services provides a variety of mental health treatment services to adults, youth, and children who are Medicaid-eligible, uninsured, or under insured. Among their many services are 24/7 crisis services, substance use residental treatment, adult and youth inpatient services, housing services, a supported employment program, and outpatient treatment for adults, children and youths. For more information, you can visit their website via the link above.
Agape is a non-profit outpatien substance use disorder treatment program in Kitsap County offering a variety of services, to include theraputic courts, on-site childcare, housing programs, diagnostic evaluations, and mental health services. For more information on the services they offer, check out their website via the link above.
Kitsap Clubhouse is a community center for people living with severe mental illness rub by Kitsap Mental Health Services. The program is structured around the “Work-Ordered Day,” where members of the clubhouse identify talents, develop skills, and build self-confidence by helping staff run the program. In addition to helping members develop their skills, the clubhouse also hosts regular socials and team building trips to help members build connections. Membership is free for elligible members, and lasts a lifetime. For more informationship on the clubhouse and elligibility, check out their website via the link above.
National Mental Health Resources
Open Path Psychotherapy Collective
Open Path Psychotherapy Collective is a nationwide nonprofit network of mental health professionals dedicated to providing in office and online mental health care to clients at a steeply reduced rate. Clients pay a one-time lifetime membership fee of $65. They are then able to select a therapist, who will charge them a sliding-scale fee of between $30-$70 per session. For more information, check out their website via the link above.
SMART Recovery was established in 1994 to meet the increasing demand of a secular, evidence based alternative to the 12-Step addiction recovery program. The program is free and evidence based. Meetings occur weekly, and are held both online and in person. For more information and to find a meeting, you can check out their website via the link above.
Directories and Referrals
Substance Abuse and Mental Health Services (SAMHSA) National Helpline
Helpline specifically dedicated to helping folks find the mental health and substance treatment resources they need. Services available 24/7 in English and Spanish. Call 1-800-6222-4357.
Free and confidential mental health and substance treatment referral service available 24/7, 365, in English and Spanish. For more information, you can vist their webpage via the link above.
Worldwide online directory of verified mental health professionals listing degrees, specialties, methods of treatment, accepted insurances, fees, location, languages spoken, and contact information. For more information or to make use of this resource, you can visit their wensite via the link above.
APA (American Psychological Association) Psychologist Locator
Nationwide directory of psychologists listing areas of practice, methods of treathent, accepted insurances, age group specialization, and contact information. For more information or to make use of this resource, visit their website via the link above.
SAMHSA run directory of mental health and substance use disorder treatment centers in the United States and its territories. Lists types of payment accepted, insurance accepted, funding accepted, whether or not transportation assistance is offered, types of care available, service setting, accreditation, and other relevant and useful information. For more information or to make use of this resource, visit the website via the link above.
latinxtherapy.com is an onlin therapist directory dedicated to helping members of the Latinx comminity find culturally competent therapists. The website allows users to filter potential therapists by insurance, distance, specialty, LGBTQ+ affirming, migration background, session types, cultural identy, theories and modalities, and immigration evaluations. You can visit their website via the link above.
South Asian Therapist is an international online mental health therapy and counselling directory dedicated to helping members of the South Asian community access the mental health treatment they deserve. Users can filter therapists by distance, session type, and language. To visit their website, click on the link above.
Asian Mental Health Collective
AMHC is a nonprofit organization dedicated helping memers of the Asian Diaspora access mental health services. In pursuit of this mission, they maintain an online directory of resources and Asian therapists in the United States and Canada, as well as well as therapy scholarships for those elligible. For more information, please check out their website via the link above.
Support Groups
HeyPeers is an online platform that hosts online support groups for people with mental health difficulties, many of which are hosted by national organisations such as NAMI. For more inforamation on HeyPeers and their offerings, visit their website via the link above.
Resources for Survivors of Sex Trafficing, Abuse, Assault, and/or Harassment
Rebuilding Hope Sexual Assault Center
Call 1-855-757-7273 if you are in crisis, need information, or need a referral. Services available 24/7. Folks can also chat with an advocate via the organizations online chat feature from 8:00 am-8:00 pm.
Rebuilding Hope is a sexual assault center dedicated to serving both Kitsap and Pierce Counties. As a part of their mission, they provide 24/7 crisis services, case management services, advocacy services, therapy, and prevention education. Services are available in both English and Spanish. For more information, visit their website via the link above.
Call or text (360) 362-5143. Services available 24/7.
Scarlet Road is an organization that exists to help people exit sexual exploitation and sex trafficking. As a part of their efforts, they provide a variety of services, to include solutions and resources to exit the industry safelyand heal. They serve Kitsap and North Mason counties. For more information, visit their website via the link above.
Our mental health is deeply affected by our surroundings and experiences, such as access to our bare needs. If you need help with meeting these needs, you can check out our other FRG resource lists or contact the Ombudsman on duty.